Y'all are my AA group for ZONE (I don't how to post to a blog, Master Yoda). Don't worry David, I'll do it for you!
My name is "state your name"...and I blew it today, falling off the wagon. Had an earlier than usual WOD so skipped the am snack, had a late pm snack that I almost forgot to take (missing the 5 hour mark), and then the Queen made chicken & rice casserole that I couldn't measure or weigh, and I don't even know what this concoction had in it other than cream of mushroom and mayo and onions.
Guess I met the protein block, but there's no way to know how many carbs it possessed, but it was way over my limit.
The extra spoonfuls (damn, it was good)...and, the short glass of vino didn't help matters, did it?
So, how many deductions do I take? 1 or 11, the bottom of the form needs a Tech grad to decipher. Can I buy vowel for going to one of Carrie's classes? - she's tough!
I'll get back on the wagon Friday. Thanks for listening, I feel better already - db
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